9 Things You Can Only Do in North Carolina’s Brunswick Islands

Nestled along the southernmost stretch of North Carolina’s coast, the Brunswick Islands are known for their tranquility. Much of these five barrier islands are pristine, covered with rolling dunes and waving shore grasses. But that respite isn’t the only attraction. There’s plenty of golf to play, cuisine to taste, celebrations to join, history to explore and unique views to enjoy.

While the Brunswick Islands offer enough adventures to fill several trips, these nine are the experiences you won’t find just anywhere.

Explore North Carolina’s oldest-standing lighthouse, Old Baldy

Marsh and wood bridge on Bald Head Island with Old Baldy Lighthouse in distance.

Explore North Carolina’s oldest-standing lighthouse, Old Baldy

Standing at the Cape Fear River’s mouth for more than two centuries, Old Baldy is the elder statesman of NC’s seven lighthouses. Today, instead of steering ships, it invites visitors to car-free Bald Head Island. Follow the wooden stairs to the top, an easy climb that turns slightly more difficult if you continue up the ladder to the lantern room. Stop at Smith Island Museum, inside the keeper’s cottage, for a souvenir and local ecology lesson.

 

Climb NC’s youngest lighthouse, Oak Island Lighthouse

Beach and sea oats with Oak Island Lighthouse in background.

Climb NC’s youngest lighthouse, Oak Island Lighthouse

Oak Island Lighthouse, across the Cape Fear and within sight of Old Baldy when skies are their Carolina bluest, is NC’s youngest lighthouse. Climbing the 153 feet requires a reservation and some nerve. Instead of stairs, you’ll scramble up a one-of-a-kind series of ship ladders to the top. There you’ll find panoramic views of Caswell Beach, which is a great spot for spectacular shelling. Pro tip: The best time to go is right after the tide changes, when whelks, sand dollars and countless other varieties are exposed.

 

Watch the sun rise and set over the ocean from the same spot

Long-range view of beach and ocean with sun setting behind pier in distance.

Watch the sun rise and set over the ocean from the same spot

From late fall through early spring, you can watch the sun rise and set over the ocean without moving your beach chair. The islands’ east-west orientation offers the perfect perspective for seeing the sun arc just above the southern horizon. It’s one of a few places in the world where this view is so accessible. That earned the islands a spot on The Weather Channel’s list of “10 Incredible Phenomena You Have to See in Fall.”

 

Try the original (and tasty) Calabash seafood

Closeup of Calabash seafood plate sitting on wood railing.

Try the original (and tasty) Calabash seafood

What the small fishing port of Calabash lacks in size, it makes up in flavor. Savor it by grabbing a seat at one of the self-proclaimed "Seafood Capital of the World’s" family-run restaurants. Most were started by local fishermen almost a century ago, when they began serving visitors the shrimp, crab, scallops and fish they plucked from nearby waters. The unique preparation – a light breading and gentle fry – and generous portions make it popular and widely imitated.

 

Celebrate at the NC Oyster Festival

People shucking oysters on long table at Oyster Festival.

Celebrate at the NC Oyster Festival

While oysters’ power as an aphrodisiac can be debated, you’ll feel the love for this tasty mollusk in Ocean Isle Beach. Head here in October, when NC’s oyster fishing season starts, for the two-day NC Oyster Festival. Meet crafts vendors, enjoy live music and choose from a variety of foods. Test your shucking skills in the competition, or sample the oyster stews that local restaurants have entered in the cook-off. There’s also an oyster-eating contest – can you down a dozen pre-shucked oysters the fastest?

 

Take part in our state’s official 4th of July celebration

Fireworks exploding in night sky with boats floating in water below.

Take part in our state’s official 4th of July celebration

What started with a simple toast and a few cannon blasts in 1792 has become a week-long celebration. The North Carolina 4th of July Festival welcomes you to Southport to see firsthand why Coastal Living named it a "Best Beach Town in America for the 4th of July." Watch the flotilla, admire classic cars, shop at the arts and crafts market, and take part in plenty of family-friendly activities, beach day on Oak Island and two fireworks displays over the water.

 

Enjoy some solitude on one of the world’s best beaches

Kindred Spirit Mailbox nestled between dunes with beach and ocean to right in background.

Enjoy some solitude on one of the world’s best beaches

Ponder your thoughts to a soundtrack of rolling waves and salt-air breezes on Sunset Beach, where the lack of development earned it a spot on National Geographic’s list of the "21 Best Beaches in the World." Explore adjacent Bird Island, where the Kindred Spirit Mailbox has stood for more than 45 years. Write your experiences or thoughts on the notebooks inside, or read entries left by previous visitors.

 

Play all the golf you like, all in one place

Marshes surrounding golfers on green during daytime.

Play all the golf you like, all in one place

You’re never far from a tee in the Brunswick Islands. Nicknamed "North Carolina’s Golf Coast," it’s home to more than 30 golf courses, whose fairways wind through scenic stands of pine and oak and along quiet estuaries. Mild weather drives year-round play, and the variety of courses, designed by some of golf’s biggest legends – Arnold Palmer, Willard Byrd, Fred Couples and Rees Jones – means you won’t have to play the same one twice.

 

Visit famous TV and movie locations

Film crew working behind the scenes of TV show or movie during daytime.

Visit famous TV and movie locations

The Brunswick Islands have starred in many favorite vacations, not to mention television shows (like "Under the Dome") and movies (especially those based on Nicholas Sparks' best-selling novels such as “A Walk to Remember” and “Safe Haven”). Stop by the Southport Museum and Visitors' Center for a map of past filming locations and see how many you recognize. And keep your eyes open while on your self-guided tour – there’s always the chance you’ll come across a live set.

 

This article was produced in partnership with NC's Brunswick Islands. All photos courtesy of Brunswick County Tourism Development Authority.

Updated March 1, 2025
About the Author
Pete M. Anderson

Pete M. Anderson

Pete M. Anderson is a Gastonia-based writer whose work also has appeared in Business North Carolina, Carolina Sportsman and Thousand Islands Life. He enjoys exploring North Carolina, especially its diverse fishing holes, local race tracks and world-renowned barbecue joints.

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